Resources
Podcasts
“The Cure For Chronic Pain” by Nicole Sachs
“The Healing Feeling Shit Show” by Rachel Kaplan
“Tell Me About Your Pain” by Alan Gordon
“Like Mind, Like Body” by Curable
Books
The Meaning of Truth by Nicole Sachs
Healing Back Pain by John Sarno
The Mind Body Prescription by John Sarno
Unlearn Your Pain by Howard Schubiner
Psychophysiologic Disorders: Trauma Informed, Interprofessional Diagnosis and Treatment. By Clarke, Schubiner, Clark-Smith, Abbass
Freedom From Pain by Peter Levine
Apps
Curable (concrete information and exercises for healing chronic pain)
Insight Timer (meditation)
Calm (meditation)
Youtube
Gabor Mate
Dr. Howard Schubiner
Dr. Nadine Burke Harris (ACEs)